Monday, 29 September 2014

Oil Pulling


What is Oil Pulling? 

For those that do not know, it is the practice of swishing in your mouth for minimum 20 minutes, sesame oil, or raw organic cold pressed coconut oil in your mouth. Why would you do this? Well, its believed to be an a Ayurvedic remedy for oral health and detoxification.  It is said that it aids in removing harmful bacteria, fungus, and other organisms out of the mouth, teeth, gums and even throat. It is best done, in the morning on an empty stomach soon as you wake up… If you are going to do this, ensure you swish it and pull it through your teeth for at minimum 20 minutes, spit into the toilet so you don’t fill your sink with pathogens, rinse with warm water and sea salt, then brush your teeth lightly.
 
I haven’t done this lately, until last night, and I must say, after doing it, it was like a weight was lifted.. I encourage you to experiment with this and try and see if it helps with your health..  Here are some of the listed potential benefits Oil pulling may have in store for you…
• Migraine headache relief
• Correcting hormone imbalances
• Reducing inflammation of arthritis
• May help with gastro-enteritis
• Aids in the reduction of eczema
• May reduce symptoms of bronchitis
• Helps support normal kidney function
• May help reduce sinus congestion
• Some people report improved vision
• Helps reduce insomnia
• Reduced hangover after alcohol consumption
• Aids in reducing pain
• Reduces the symptoms of allergies
• Helps detoxify the body of harmful metals and organisms





4 comments:

  1. Healthy product. We grain oil using ghani(Traditional method) which was so called as".cold pressed oil online" at minimum temperature so the nature of oil is retained.All of the fats and cold press coconut oil that we eat are composed of molecules called fatty acids. Biochemically, fatty acids are composed of a chain of carbon atoms connected to one another by chemical bonds..Using chekku oil bangalore. can be strange to some people, but ancient times have shown that oils are highly beneficial for humans.

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  2. Gingelly oil is another name for sesame oil. It's also known as til marachekku oil near me . It's commonly used in cooking, just like vegetable oil and olive oil.
    coconut oil cold press.
    cheku oil.

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